Havasu Fitness: Fitness for Life

At Havasu Fitness, we believe that staying fit is an essential part of being able to fully enjoy life. In Arizona especially, we have so many wonderful outdoor activities to participate in, and personal fitness is the first step to unlocking the possibilities. We also believe that proper exercise, nutrition and general mind and body wellness should be available to everyone, and we have structured our staff and services to ensure that these things are available to members of all ages and skill levels.

Learn more about our personal training staff below. If you have any questions, or would like to schedule an interview, please feel free to contact us.

Dawn Alvord

Dawn is certified through ACE (American Council on Exercise) as a Personal Trainer and Lifestyle and Weight Management Consultant. She also holds certifications in both Mat and Reformer Pilates. Dawn enjoys training a wide variety of clients; from the beginner looking to get started to the serious athlete needing a challenge.

Kathy Muto

Kathy is certified as a Personal Trainer, Cycling Coach, Group Exercise Instructor, and Lifestyle & Weight Management Consultant. Kathy leads the Havasu Fitness Boot Camp Program, does personal training with individual clients, and teaches cycling classes. She enjoys working with people who want a challenging exercise program and are seriously looking to improve their strength and endurance. Kathy not only works with clients in the typical gymnasium environment, but also designs outdoor training programs that include running, swimming, and cycling. 

Tom Bill

Tom was a teacher and administrator for a large, suburban Chicago high school district for over thirty years. He holds an undergraduate degree in English and a graduate degree in educational administration. Tom coached varsity soccer and the school's intramural weightlifting program for over fifteen years. After coming to Lake Havasu City as a retiree, Tom joined Havasu Fitness as a front desk employee. He pursued his Optimum Performance Training through the National Academy of Sports Medicine and received his personal training certification in October, 2005. Tom has since pursued continuing education credit in designing exercise programs for the Older Adult. He has worked with a variety of individuals over the past eighteen months, including clients experiencing major medical issues. Tom's clients have ranged in age from high school freshmen to octogenarians. Tom's personal interest is in resistance training through the use of free weights and cables in a variety of environments, including the Swiss Ball.

Molly Port

Molly is a Certified Personal Trainer through ACE (American Council on Exercise). She developed and taught Strollercise last Fall, and instructed the recent morning Boot Camp. She competed in her first triathlon last September and will compete in a second this month. Molly strongly believes in good nutrition and enjoys teaching the positive outcomes of both aerobic exercise and resistance training. She has experience working with the club's TriFit Nutrition software and is available for both personal training and nutrition appointments.